Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

A Pink reveals their “Hush” diet secrets





Like many girl groups these days, A Pink has revealed that they’ve gone on a special diet for their “Hush” comeback.


Before making their return with “Hush”, the girls thoroughly prepared to hit the stage by utilizing a meal plan that consisted of sweet potatoes and eggs. As a special side, they revealed that they’ll sometimes have blanched octopus. The girls were strict about not eating after 6 p.m. and pursued additional exercise on top of their daily choreography routine.


As a result, Bomi and Yookyung lost about 4 to 5 kg. More surprising is that even Naeun participated in the diet, since she’s already known for having a thin 20 inch waist.


Naeun expressed, “I always felt that my lower half was a bit chubby so I decided to diet. Unfortunately, I hurt my leg while working out so I couldn’t exercise a month before our comeback.”


Eunji added, “We’d always be busy boiling eggs and sweet potatoes when we returned to our dorm in the morning. Since there are seven members, we’d clear a pack of eggs in about two to three days. Now that we’re promoting, our fans are sending us a lot of delicious food so we’re not able to keep up with the diet.”


Source + Photos: Star Today via Nate



2PM’s Junho hops on the K-Pop diet bandwagon





2PM member Junho revealed his own diet plans.


On April 23rd, Junho shared the photo above (right) via his official Twitter page and wrote, “My daily meal. I may soon become nothing but a skeleton. This is even more difficult for me because I am big boned.”


Junho’s small meal consisted of cabbage, sweet potato, and chicken breast- foods that are low in calories. Netizens who saw his photo showed their concern saying, “You don’t need to lose any weight,” as well as “That’s such a meager meal,” and “You will seriously become nothing but skin and bones.”


As the warm weather approaches, many celebrities including Junho are working to drop a few more pounds. J.Y. Park recently revealed his own diet plan consisting of fruit and nuts, while comedienne Kim Shin Young also drew attention for dropping 35 pounds, eating low-calorie foods including vegetables and fruit.


Source & Image: MoneyToday StarNews via Nate